How Clutter Can Be a Symptom of Underlying Issues Like Hoarding, ADHD, or Depression
Clutter isn’t just about untidiness — it can be a sign of something deeper. For many, disorganization and clutter are part of daily life. But in some cases, it can point to more serious mental health considerations like hoarding disorder, ADHD, or depression. Understanding these connections can help families approach clutter in a way that […]
The Hidden Impact of Clutter on Family Dynamics: An Introduction to Our Multi-Part Series
As a professional organizer, I’ve witnessed firsthand the profound effects of clutter on families. But it wasn’t until I experienced it personally that I truly understood the depth of its impact. My family – two kids, a dog, and my partner – made a conscious decision to live in a small house. We wanted to […]
Cultivating Equanimity: Harmonizing Space and Mind
In the journey of personal development, the ancient concept of equanimity emerges as a guiding light. This state of mental calmness, composure, and evenness of temper, especially in difficult situations, is not just a lofty ideal but a practical skill to cultivate. At its core, equanimity is about finding balance and maintaining a steady mind […]
Understanding Clutter: It’s Not Actually Your Fault
Clutter has a way of invading our lives, quietly and insidiously, until one day we look around and feel overwhelmed by the chaos. But here’s the truth: Clutter isn’t actually your fault. Let’s delve into the deeper reasons behind clutter and discover why personal blame is far from the answer. 1. Cultural Influences: We live […]